21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Johandri LEICESTER (#1227)
Finished
GUN TIME:  05:35:01
Place
86
Female
9
35-39
2

Swim 00:31:12 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:24
Swim 00:31:12 00:31:12 00:31:12 40 5 1 3.65 / 16:25 07:52:36

T1 00:04:02

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:02 00:04:02 00:35:14 62 14 3 - / - 07:56:38

Cycle 02:56:23 89.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:29:38 00:29:38 01:04:53 43 4 1 34 / 01:45 08:26:17
Bike 38.5km 00:36:56 01:06:35 01:41:49 55 4 1 34.69 / 01:43 09:03:13
Bike 60km 00:48:23 01:54:58 02:30:13 67 5 1 31.3 / 01:54 09:51:37
Bike 01:01:24 02:56:23 03:31:38 74 6 2 30.37 / 01:58 10:53:02

T2 00:04:22

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:22 00:04:22 03:36:00 172 49 5 - / - 10:57:24

Run 01:59:00 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4km 00:12:41 00:12:41 03:48:42 120 24 3 11.33 / 05:17 11:10:06
Run 4.8km 00:12:09 00:24:51 04:00:52 107 22 3 11.58 / 05:10 11:22:16
Run 7.3km 00:13:13 00:38:04 04:14:05 111 21 3 11.5 / 05:12 11:35:29
Run 10km 00:14:08 00:52:12 04:28:13 123 25 5 11.49 / 05:13 11:49:37
Run 12.4km 00:13:32 01:05:45 04:41:46 119 24 4 11.31 / 05:18 12:03:10
Run 14.8km 00:13:59 01:19:45 04:55:45 122 25 5 11.13 / 05:23 12:17:09
Run 17.3km 00:14:56 01:34:41 05:10:42 126 26 5 10.96 / 05:28 12:32:06
Run 20km 00:14:39 01:49:21 05:25:21 129 28 6 10.97 / 05:28 12:46:45
Run 00:09:39 01:59:00 05:35:01 132 29 6 10.63 / 05:38 12:56:25