21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Roxanne HECHTER (#1231)
Finished
GUN TIME:  07:54:37
Place
644
Female
194
35-39
27

Swim 00:46:25 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:04
Swim 00:46:25 00:46:25 00:46:25 555 159 20 2.45 / 24:25 08:21:29

T1 00:07:59

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:59 00:07:59 00:54:24 509 166 23 - / - 08:29:29

Cycle 03:48:51 89.3km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:37:21 00:37:21 01:31:46 558 164 22 26.97 / 02:13 09:06:51
Bike 38.5km 00:44:45 01:22:07 02:16:31 570 161 22 28.13 / 02:07 09:51:36
Bike 60km 01:06:08 02:28:16 03:22:40 579 153 20 24.28 / 02:28 10:57:45
Bike 01:20:35 03:48:51 04:43:16 585 152 21 23.41 / 02:33 12:18:20

T2 00:06:03

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:03 00:06:03 04:49:20 377 117 14 - / - 12:24:24

Run 03:05:16 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.4km 00:19:08 00:19:08 05:08:28 659 201 27 7.52 / 07:58 12:43:33
Run 4.8km 00:19:51 00:39:00 05:28:20 674 207 28 7.38 / 08:07 13:03:24
Run 7.3km 00:21:52 01:00:52 05:50:12 680 207 29 7.19 / 08:20 13:25:17
Run 10km 00:21:08 01:22:01 06:11:21 680 209 29 7.31 / 08:12 13:46:26
Run 12.4km 00:21:43 01:43:44 06:33:04 683 210 29 7.17 / 08:21 14:08:09
Run 14.8km 00:20:51 02:04:35 06:53:56 688 214 30 7.12 / 08:25 14:29:00
Run 17.3km 00:23:02 02:27:37 07:16:58 690 216 30 7.03 / 08:32 14:52:02
Run 20km 00:22:56 02:50:34 07:39:54 691 217 30 7.03 / 08:31 15:14:58
Run 00:14:42 03:05:16 07:54:37 688 217 30 6.83 / 08:46 15:29:41