21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Marisca DE BEER (#1245)
Not Classified
GUN TIME:  08:33:17
Place
716
Female
217
40-44
26

Swim 00:47:58 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:09
Swim 00:47:58 00:47:58 00:47:58 596 177 24 2.37 / 25:14 08:22:07

T1 00:10:43

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:43 00:10:43 00:58:41 662 207 24 - / - 08:32:51

Cycle 04:31:26 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:38:39 00:38:39 01:37:21 646 192 23 26.07 / 02:18 09:11:30
Bike 38.5km 00:47:30 01:26:10 02:24:52 661 193 24 26.8 / 02:14 09:59:01
Bike 60km 01:12:54 02:39:04 03:37:46 680 204 25 22.63 / 02:39 11:11:55
Bike 01:52:21 04:31:26 05:30:08 711 214 26 19.73 / 03:02 13:04:17

T2 00:07:50

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:50 00:07:50 05:37:58 552 174 21 - / - 13:12:07

Run 02:55:19 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:30:48 00:30:48 06:08:46 737 227 29 4.67 / 12:50 13:42:55
Run 4.8km 00:17:02 00:47:50 06:25:48 730 224 28 6.01 / 09:58 13:59:58
Run 7.3km 00:18:17 01:06:07 06:44:06 720 221 28 6.62 / 09:03 14:18:15
Run 10km 00:19:21 01:25:29 07:03:27 705 218 27 7.01 / 08:32 14:37:36
Run 12.4km 00:18:40 01:44:10 07:22:08 687 212 27 7.14 / 08:24 14:56:17
Run 14.8km 00:19:13 02:03:23 07:41:21 675 209 26 7.19 / 08:20 15:15:31
Run 17.3km 00:20:25 02:23:49 08:01:47 662 204 26 7.21 / 08:18 15:35:56
Run 20km 00:19:35 02:43:24 08:21:22 651 202 26 7.34 / 08:10 15:55:32
Run 00:11:54 02:55:19 08:33:17 639 198 26 7.22 / 08:18 16:07:27