21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Ekaterina GEDZ (#1257)
Finished
GUN TIME:  07:06:39
Place
470
Female
123
40-44
17

Swim 00:58:08 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:02
Swim 00:58:08 00:58:08 00:58:08 714 214 28 1.96 / 30:35 08:31:10

T1 00:09:57

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:57 00:09:57 01:08:05 628 199 23 - / - 08:41:08

Cycle 03:46:45 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:35:42 00:35:42 01:43:47 693 207 26 28.23 / 02:07 09:16:50
Bike 38.5km 00:44:50 01:20:32 02:28:38 684 203 26 28.67 / 02:05 10:01:41
Bike 60km 01:09:39 02:30:12 03:38:18 682 205 26 23.96 / 02:30 11:11:20
Bike 01:16:32 03:46:45 04:54:50 639 181 23 23.62 / 02:32 12:27:53

T2 00:05:29

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:29 00:05:29 05:00:20 309 99 13 - / - 12:33:23

Run 02:06:19 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:14:03 00:14:03 05:14:24 273 63 10 10.23 / 05:51 12:47:26
Run 4.8km 00:14:19 00:28:22 05:28:43 287 67 12 10.14 / 05:54 13:01:46
Run 7.3km 00:15:36 00:43:59 05:44:19 296 71 11 9.95 / 06:01 13:17:22
Run 10km 00:15:15 00:59:15 05:59:35 286 68 11 10.12 / 05:55 13:32:38
Run 12.4km 00:14:32 01:13:47 06:14:08 263 63 11 10.08 / 05:57 13:47:11
Run 14.8km 00:14:30 01:28:18 06:28:39 249 59 10 10.05 / 05:58 14:01:42
Run 17.3km 00:14:36 01:42:55 06:43:15 229 52 9 10.08 / 05:56 14:16:18
Run 20km 00:14:15 01:57:10 06:57:30 217 51 9 10.24 / 05:51 14:30:33
Run 00:09:09 02:06:19 07:06:39 202 44 7 10.02 / 05:59 14:39:42