21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Riekie SMIT (#1261)
Finished
GUN TIME:  06:10:55
Place
209
Female
39
45-49
5

Swim 00:50:17 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:57
Swim 00:50:17 00:50:17 00:50:17 640 192 18 2.26 / 26:27 08:12:14

T1 00:06:21

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:06:21 00:56:38 308 103 11 - / - 08:18:36

Cycle 03:03:44 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:32:18 00:32:18 01:28:57 524 147 15 31.19 / 01:55 08:50:55
Bike 38.5km 00:38:28 01:10:47 02:07:26 441 113 14 32.62 / 01:50 09:29:24
Bike 60km 00:51:31 02:02:19 02:58:58 335 69 10 29.43 / 02:02 10:20:55
Bike 01:01:25 03:03:44 04:00:23 252 46 7 29.16 / 02:03 11:22:21

T2 00:04:01

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 00:04:01 04:04:25 131 32 2 - / - 11:26:23

Run 02:06:29 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:13:00 00:13:00 04:17:25 152 33 4 11.07 / 05:25 11:39:23
Run 4.8km 00:12:58 00:25:58 04:30:23 156 33 4 11.08 / 05:24 11:52:21
Run 7.3km 00:14:14 00:40:12 04:44:38 160 30 5 10.89 / 05:30 12:06:35
Run 10km 00:14:44 00:54:57 04:59:22 178 36 5 10.91 / 05:29 12:21:20
Run 12.4km 00:14:28 01:09:26 05:13:51 180 39 6 10.71 / 05:35 12:35:49
Run 14.8km 00:14:43 01:24:10 05:28:35 190 42 6 10.55 / 05:41 12:50:33
Run 17.3km 00:15:42 01:39:53 05:44:18 192 43 6 10.39 / 05:46 13:06:16
Run 20km 00:15:39 01:55:33 05:59:58 199 43 6 10.38 / 05:46 13:21:56
Run 00:10:56 02:06:29 06:10:55 204 45 6 10 / 05:59 13:32:52