21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Annelise BUNCE (#1270)
Finished
GUN TIME:  05:54:21
Place
145
Female
23
45-49
2

Swim 00:39:08 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:22
Swim 00:39:08 00:39:08 00:39:08 297 80 7 2.91 / 20:35 08:03:30

T1 00:05:25

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:25 00:05:25 00:44:33 165 51 7 - / - 08:08:56

Cycle 03:13:05 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:31:51 00:31:51 01:16:25 206 42 5 31.63 / 01:53 08:40:48
Bike 38.5km 00:40:03 01:11:54 01:56:28 224 40 6 32.12 / 01:52 09:20:51
Bike 60km 00:54:33 02:06:28 02:51:02 235 37 5 28.46 / 02:06 10:15:24
Bike 01:06:36 03:13:05 03:57:38 222 35 5 27.74 / 02:09 11:22:01

T2 00:05:51

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:51 00:05:51 04:03:30 351 108 13 - / - 11:27:52

Run 01:50:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:12:13 00:12:13 04:15:43 93 17 1 11.77 / 05:05 11:40:06
Run 4.8km 00:11:49 00:24:03 04:27:33 84 13 1 11.97 / 05:00 11:51:56
Run 7.3km 00:12:48 00:36:52 04:40:22 85 14 1 11.88 / 05:03 12:04:44
Run 10km 00:14:59 00:51:51 04:55:21 117 22 3 11.57 / 05:11 12:19:43
Run 12.4km 00:11:57 01:03:48 05:07:18 100 17 3 11.66 / 05:08 12:31:40
Run 14.8km 00:12:15 01:16:03 05:19:34 87 15 1 11.67 / 05:08 12:43:56
Run 17.3km 00:13:08 01:29:12 05:32:42 82 15 1 11.63 / 05:09 12:57:04
Run 20km 00:13:00 01:42:12 05:45:42 81 15 1 11.74 / 05:06 13:10:05
Run 00:08:38 01:50:50 05:54:21 76 14 1 11.42 / 05:15 13:18:43