21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Annchen CLARKE (#1272)
Finished
GUN TIME:  06:47:00
Place
375
Female
91
45-49
14

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:11
Swim 00:40:52 00:40:52 00:40:52 372 102 12 2.78 / 21:30 08:11:04

T1 00:07:47

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:47 00:07:47 00:48:40 486 156 16 - / - 08:18:51

Cycle 03:23:27 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:33:57 00:33:57 01:22:37 386 102 11 29.68 / 02:01 08:52:49
Bike 38.5km 00:41:57 01:15:54 02:04:34 387 93 11 30.42 / 01:58 09:34:46
Bike 60km 00:57:49 02:13:44 03:02:24 375 83 12 26.91 / 02:13 10:32:36
Bike 01:09:43 03:23:27 04:12:07 346 77 12 26.33 / 02:16 11:42:19

T2 00:05:28

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:28 00:05:28 04:17:36 306 98 11 - / - 11:47:48

Run 02:29:24 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:16:47 00:16:47 04:34:23 518 155 17 8.57 / 06:59 12:04:35
Run 4.8km 00:16:58 00:33:45 04:51:22 528 157 17 8.52 / 07:02 12:21:34
Run 7.3km 00:16:54 00:50:40 05:08:17 498 152 16 8.64 / 06:56 12:38:29
Run 10km 00:15:42 01:06:23 05:23:59 458 133 15 9.03 / 06:38 12:54:11
Run 12.4km 00:20:40 01:27:03 05:44:39 500 151 16 8.54 / 07:01 13:14:51
Run 14.8km 00:16:50 01:43:54 06:01:30 486 150 16 8.54 / 07:01 13:31:42
Run 17.3km 00:17:55 02:01:49 06:19:26 472 147 15 8.51 / 07:02 13:49:38
Run 20km 00:16:02 02:17:52 06:35:29 448 138 15 8.7 / 06:53 14:05:41
Run 00:11:31 02:29:24 06:47:00 446 138 15 8.47 / 07:04 14:17:12