21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Natalie CLOETE (#1283)
Finished
GUN TIME:  06:41:53
Place
349
Female
82
50-54
6

Swim 00:37:53 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:51
Swim 00:37:53 00:37:53 00:37:53 230 53 2 3 / 19:56 07:58:45

T1 00:06:38

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:38 00:06:38 00:44:31 350 114 6 - / - 08:05:23

Cycle 03:25:32 89.3km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 16.8km 00:33:36 00:33:36 01:18:07 250 57 2 29.99 / 02:00 08:38:59
Bike 38.5km 00:41:40 01:15:16 01:59:48 294 60 3 30.68 / 01:57 09:20:40
Bike 60km 00:58:55 02:14:12 02:58:43 332 68 3 26.82 / 02:14 10:19:35
Bike 01:11:19 03:25:32 04:10:03 330 70 5 26.06 / 02:18 11:30:55

T2 00:07:30

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:30 00:07:30 04:17:33 524 163 11 - / - 11:38:25

Run 02:24:20 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4km 00:15:30 00:15:30 04:33:04 423 117 9 9.28 / 06:27 11:53:56
Run 4.8km 00:15:36 00:31:07 04:48:41 427 120 9 9.25 / 06:29 12:09:33
Run 7.3km 00:17:11 00:48:19 05:05:53 433 121 9 9.06 / 06:37 12:26:45
Run 10km 00:15:55 01:04:14 05:21:48 409 116 7 9.33 / 06:25 12:42:40
Run 12.4km 00:17:54 01:22:09 05:39:43 430 124 7 9.05 / 06:37 13:00:35
Run 14.8km 00:16:31 01:38:41 05:56:14 416 123 7 8.99 / 06:40 13:17:06
Run 17.3km 00:18:04 01:56:45 06:14:19 410 122 7 8.88 / 06:44 13:35:11
Run 20km 00:15:52 02:12:38 06:30:11 398 117 6 9.04 / 06:37 13:51:03
Run 00:11:42 02:24:20 06:41:53 405 120 6 8.77 / 06:50 14:02:45