IRONMAN African Championship (2024)
Erin KATHERINE SLINGERLAND (#1318)
Finished
GUN TIME:
07:37:17
Place
592
Female
177
30-34
30
Swim 00:48:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:50 |
Swim | 00:48:26 | 00:48:26 | 00:48:26 | 607 | 180 | 28 | 2.35 / 25:29 | 08:16:16 |
T1 00:09:05
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:05 | 00:09:05 | 00:57:31 | 590 | 188 | 29 | - / - | 08:25:22 |
Cycle 04:09:07 89.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:39:03 | 00:39:03 | 01:36:35 | 636 | 189 | 30 | 25.81 / 02:19 | 09:04:25 |
Bike 38.5km | 00:48:04 | 01:27:07 | 02:24:39 | 657 | 191 | 31 | 26.51 / 02:15 | 09:52:30 |
Bike 60km | 01:15:00 | 02:42:08 | 03:39:40 | 686 | 206 | 33 | 22.2 / 02:42 | 11:07:31 |
Bike | 01:26:58 | 04:09:07 | 05:06:39 | 682 | 206 | 33 | 21.5 / 02:47 | 12:34:29 |
T2 00:11:45
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:45 | 00:11:45 | 05:18:24 | 706 | 219 | 34 | - / - | 12:46:15 |
Run 02:18:52 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:16:39 | 00:16:39 | 05:35:04 | 512 | 153 | 28 | 8.64 / 06:56 | 13:02:54 |
Run 4.8km | 00:15:49 | 00:32:28 | 05:50:53 | 487 | 141 | 26 | 8.86 / 06:46 | 13:18:44 |
Run 7.3km | 00:16:57 | 00:49:26 | 06:07:51 | 464 | 134 | 25 | 8.85 / 06:46 | 13:35:41 |
Run 10km | 00:16:32 | 01:05:59 | 06:24:24 | 449 | 128 | 23 | 9.09 / 06:35 | 13:52:14 |
Run 12.4km | 00:15:14 | 01:21:13 | 06:39:38 | 411 | 118 | 23 | 9.15 / 06:33 | 14:07:28 |
Run 14.8km | 00:15:10 | 01:36:24 | 06:54:49 | 378 | 110 | 20 | 9.21 / 06:30 | 14:22:39 |
Run 17.3km | 00:16:14 | 01:52:39 | 07:11:04 | 358 | 104 | 19 | 9.21 / 06:30 | 14:38:54 |
Run 20km | 00:16:14 | 02:08:53 | 07:27:18 | 352 | 103 | 19 | 9.3 / 06:26 | 14:55:09 |
Run | 00:09:58 | 02:18:52 | 07:37:17 | 340 | 97 | 17 | 9.11 / 06:34 | 15:05:08 |
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