21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Kasper Sieverts SAND (#1325)
Finished
GUN TIME:  06:49:17
Place
390
Male
296
18-24
23

Swim 00:42:29 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:50
Swim 00:42:29 00:42:29 00:42:29 452 326 29 2.68 / 22:22 08:18:20

T1 00:06:50

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:50 00:06:50 00:49:20 368 248 19 - / - 08:25:11

Cycle 03:26:22 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:34:23 00:34:23 01:23:43 411 303 26 29.31 / 02:02 08:59:34
Bike 38.5km 00:40:33 01:14:56 02:04:17 378 291 23 30.82 / 01:56 09:40:08
Bike 60km 00:58:10 02:13:07 03:02:28 376 293 22 27.04 / 02:13 10:38:18
Bike 01:13:14 03:26:22 04:15:42 380 295 20 25.96 / 02:18 11:51:33

T2 00:06:04

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:04 00:06:04 04:21:47 381 264 22 - / - 11:57:38

Run 02:27:30 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:16:01 00:16:01 04:37:48 463 330 26 8.99 / 06:40 12:13:39
Run 4.8km 00:14:16 00:30:17 04:52:05 391 286 22 9.5 / 06:18 12:27:56
Run 7.3km 00:16:45 00:47:03 05:08:51 394 285 21 9.3 / 06:26 12:44:41
Run 10km 00:17:28 01:04:31 05:26:19 415 297 22 9.29 / 06:27 13:02:10
Run 12.4km 00:17:06 01:21:38 05:43:26 422 301 21 9.11 / 06:35 13:19:17
Run 14.8km 00:17:22 01:39:00 06:00:48 421 298 22 8.96 / 06:41 13:36:39
Run 17.3km 00:18:00 01:57:01 06:18:49 415 291 21 8.86 / 06:45 13:54:40
Run 20km 00:17:58 02:15:00 06:36:48 423 295 22 8.88 / 06:45 14:12:38
Run 00:12:29 02:27:30 06:49:17 431 300 23 8.58 / 06:59 14:25:08