21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Wade WHITEAR (#1326)
Finished
GUN TIME:  06:24:01
Place
267
Male
202
18-24
14

Swim 00:41:07 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:26
Swim 00:41:07 00:41:07 00:41:07 383 279 25 2.77 / 21:38 08:15:33

T1 00:05:40

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:40 00:05:40 00:46:47 204 140 10 - / - 08:21:14

Cycle 03:07:52 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:31:28 00:31:28 01:18:16 256 198 18 32.02 / 01:52 08:52:42
Bike 38.5km 00:37:22 01:08:51 01:55:39 206 172 16 33.54 / 01:47 09:30:05
Bike 60km 00:51:57 02:00:48 02:47:36 188 159 15 29.79 / 02:00 10:22:02
Bike 01:07:03 03:07:52 03:54:40 197 170 15 28.51 / 02:06 11:29:06

T2 00:03:23

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:23 00:03:23 03:58:03 68 52 7 - / - 11:32:29

Run 02:25:57 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:14:34 00:14:34 04:12:37 339 256 23 9.88 / 06:04 11:47:03
Run 4.8km 00:16:26 00:31:00 04:29:04 425 307 25 9.28 / 06:27 12:03:30
Run 7.3km 00:16:24 00:47:25 04:45:28 405 293 22 9.23 / 06:29 12:19:54
Run 10km 00:17:02 01:04:27 05:02:31 411 295 20 9.3 / 06:26 12:36:57
Run 12.4km 00:17:21 01:21:49 05:19:52 425 303 22 9.09 / 06:35 12:54:18
Run 14.8km 00:18:14 01:40:03 05:38:07 438 307 23 8.87 / 06:45 13:12:33
Run 17.3km 00:20:30 02:00:34 05:58:38 456 316 24 8.6 / 06:58 13:33:04
Run 20km 00:15:30 02:16:05 06:14:09 431 301 23 8.81 / 06:48 13:48:35
Run 00:09:51 02:25:57 06:24:01 419 293 22 8.67 / 06:55 13:58:27