21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Theo BRITS (#1328)
Finished
GUN TIME:  07:46:55
Place
623
Male
443
18-24
32

Swim 00:51:20 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:03
Swim 00:51:20 00:51:20 00:51:20 653 458 32 2.22 / 27:01 08:22:23

T1 00:07:28

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:28 00:07:28 00:58:48 451 307 23 - / - 08:29:52

Cycle 03:56:19 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:36:24 00:36:24 01:35:12 610 429 32 27.68 / 02:10 09:06:16
Bike 38.5km 00:43:06 01:19:30 02:18:19 594 424 32 29.05 / 02:03 09:49:22
Bike 60km 01:11:02 02:30:33 03:29:21 636 456 32 23.91 / 02:30 11:00:25
Bike 01:25:46 03:56:19 04:55:07 641 459 31 22.67 / 02:38 12:26:11

T2 00:05:38

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:38 00:05:38 05:00:45 329 227 18 - / - 12:31:49

Run 02:46:09 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:20:29 00:20:29 05:21:15 695 482 32 7.02 / 08:32 12:52:19
Run 4.8km 00:19:23 00:39:52 05:40:38 687 478 32 7.22 / 08:18 13:11:42
Run 7.3km 00:18:40 00:58:33 05:59:19 651 454 30 7.48 / 08:01 13:30:22
Run 10km 00:18:02 01:16:35 06:17:21 624 439 30 7.83 / 07:39 13:48:25
Run 12.4km 00:21:48 01:38:24 06:39:10 636 442 31 7.56 / 07:56 14:10:13
Run 14.8km 00:19:09 01:57:33 06:58:19 629 436 31 7.55 / 07:56 14:29:22
Run 17.3km 00:21:13 02:18:46 07:19:32 625 432 30 7.47 / 08:01 14:50:36
Run 20km 00:17:19 02:36:06 07:36:52 606 419 30 7.68 / 07:48 15:07:55
Run 00:10:03 02:46:09 07:46:55 586 406 30 7.61 / 07:52 15:17:58