21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Volker WINTERBACH (#1329)
Finished
GUN TIME:  08:21:54
Place
693
Male
482
18-24
34

Swim 00:45:37 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:08
Swim 00:45:37 00:45:37 00:45:37 536 384 31 2.49 / 24:00 08:15:46

T1 00:10:36

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:36 00:10:36 00:56:13 659 453 30 - / - 08:26:22

Cycle 04:00:57 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:37:20 00:37:20 01:33:34 584 411 31 26.98 / 02:13 09:03:43
Bike 38.5km 00:43:42 01:21:03 02:17:17 583 417 31 28.49 / 02:06 09:47:25
Bike 60km 01:04:47 02:25:50 03:22:04 571 421 31 24.68 / 02:25 10:52:13
Bike 01:35:06 04:00:57 04:57:11 651 462 32 22.23 / 02:41 12:27:20

T2 00:11:41

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:11:41 00:11:41 05:08:52 704 486 32 - / - 12:39:01

Run 03:13:01 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:16:23 00:16:23 05:25:15 493 346 27 8.78 / 06:49 12:55:24
Run 4.8km 00:21:58 00:38:21 05:47:14 664 460 29 7.5 / 07:59 13:17:22
Run 7.3km 00:22:51 01:01:12 06:10:05 684 475 32 7.15 / 08:23 13:40:13
Run 10km 00:23:38 01:24:51 06:33:44 700 483 33 7.07 / 08:29 14:03:52
Run 12.4km 00:21:17 01:46:08 06:55:01 698 482 33 7 / 08:33 14:25:09
Run 14.8km 00:20:31 02:06:40 07:15:33 694 478 33 7.01 / 08:33 14:45:41
Run 17.3km 00:24:08 02:30:48 07:39:41 696 479 34 6.88 / 08:43 15:09:50
Run 20km 00:27:07 02:57:56 08:06:49 712 490 34 6.74 / 08:53 15:36:58
Run 00:15:04 03:13:01 08:21:54 713 490 34 6.55 / 09:08 15:52:03