21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

David DE VILLIERS (#1340)
Finished
GUN TIME:  07:27:56
Place
555
Male
395
18-24
29

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:04
Swim 00:35:43 00:35:43 00:35:43 152 122 13 3.19 / 18:48 08:01:48

T1 00:10:08

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:08 00:10:08 00:45:51 635 433 29 - / - 08:11:56

Cycle 03:39:55 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:35:21 00:35:21 01:21:13 341 255 23 28.5 / 02:06 08:47:18
Bike 38.5km 00:41:05 01:16:27 02:02:19 340 263 21 30.21 / 01:59 09:28:24
Bike 60km 01:00:04 02:16:31 03:02:23 374 292 21 26.36 / 02:16 10:28:28
Bike 01:23:23 03:39:55 04:25:47 452 343 25 24.36 / 02:27 11:51:52

T2 00:07:36

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:36 00:07:36 04:33:23 534 368 24 - / - 11:59:28

Run 02:54:32 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:21:21 00:21:21 04:54:45 711 495 33 6.74 / 08:53 12:20:50
Run 4.8km 00:17:41 00:39:03 05:12:27 675 468 30 7.37 / 08:08 12:38:31
Run 7.3km 00:22:50 01:01:53 05:35:17 692 480 33 7.07 / 08:28 13:01:22
Run 10km 00:19:01 01:20:55 05:54:19 670 464 32 7.41 / 08:05 13:20:23
Run 12.4km 00:19:29 01:40:25 06:13:49 661 459 32 7.4 / 08:05 13:39:53
Run 14.8km 00:21:04 02:01:29 06:34:53 664 461 32 7.3 / 08:12 14:00:58
Run 17.3km 00:20:41 02:22:11 06:55:34 647 447 32 7.3 / 08:13 14:21:39
Run 20km 00:19:51 02:42:02 07:15:26 643 444 31 7.4 / 08:06 14:41:31
Run 00:12:29 02:54:32 07:27:56 634 439 31 7.25 / 08:16 14:54:00