21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Luke BARKER (#1342)
Finished
GUN TIME:  06:43:45
Place
355
Male
271
18-24
20

Swim 00:36:41 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:20
Swim 00:36:41 00:36:41 00:36:41 183 145 17 3.1 / 19:18 08:04:02

T1 00:06:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:53 00:06:53 00:43:34 374 254 20 - / - 08:10:55

Cycle 03:39:22 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:36:03 00:36:03 01:19:37 297 225 19 27.95 / 02:08 08:46:58
Bike 38.5km 00:45:55 01:21:59 02:05:33 400 303 25 28.17 / 02:07 09:32:54
Bike 60km 01:01:04 02:23:03 03:06:38 426 322 24 25.16 / 02:23 10:33:58
Bike 01:16:18 03:39:22 04:22:56 428 325 24 24.42 / 02:27 11:50:17

T2 00:08:11

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:11 00:08:11 04:31:08 575 394 25 - / - 11:58:28

Run 02:12:37 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:13:57 00:13:57 04:45:05 260 200 17 10.32 / 05:48 12:12:25
Run 4.8km 00:14:32 00:28:30 04:59:38 292 224 17 10.1 / 05:56 12:26:58
Run 7.3km 00:15:30 00:44:00 05:15:08 297 226 16 9.95 / 06:01 12:42:29
Run 10km 00:16:05 01:00:05 05:31:14 305 227 16 9.98 / 06:00 12:58:34
Run 12.4km 00:16:43 01:16:49 05:47:57 325 235 16 9.68 / 06:11 13:15:18
Run 14.8km 00:15:41 01:32:30 06:03:38 315 226 16 9.59 / 06:15 13:30:59
Run 17.3km 00:16:19 01:48:49 06:19:58 303 217 15 9.53 / 06:17 13:47:18
Run 20km 00:13:52 02:02:41 06:33:50 271 202 13 9.78 / 06:08 14:01:10
Run 00:09:55 02:12:37 06:43:45 259 194 13 9.54 / 06:17 14:11:06