21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Frans BOONZAAIER (#1350)
Finished
GUN TIME:  07:18:20
Place
514
Male
373
18-24
28

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:32
Swim 00:41:44 00:41:44 00:41:44 416 298 26 2.73 / 21:58 08:14:16

T1 00:09:15

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:15 00:09:15 00:51:00 605 414 28 - / - 08:23:32

Cycle 03:41:59 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:36:43 00:36:43 01:27:44 494 359 28 27.44 / 02:11 09:00:16
Bike 38.5km 00:42:38 01:19:22 02:10:22 493 367 28 29.1 / 02:03 09:42:55
Bike 60km 01:02:20 02:21:42 03:12:42 498 372 29 25.4 / 02:21 10:45:15
Bike 01:20:17 03:41:59 04:33:00 519 386 29 24.13 / 02:29 12:05:32

T2 00:10:54

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:54 00:10:54 04:43:54 691 476 31 - / - 12:16:26

Run 02:34:25 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:14:31 00:14:31 04:58:26 333 253 22 9.91 / 06:03 12:30:58
Run 4.8km 00:14:55 00:29:26 05:13:21 349 257 19 9.77 / 06:08 12:45:53
Run 7.3km 00:17:35 00:47:01 05:30:56 393 284 20 9.31 / 06:26 13:03:28
Run 10km 00:17:26 01:04:28 05:48:22 412 296 21 9.3 / 06:26 13:20:55
Run 12.4km 00:20:04 01:24:32 06:08:26 463 323 24 8.8 / 06:49 13:40:59
Run 14.8km 00:17:04 01:41:36 06:25:31 454 316 24 8.73 / 06:51 13:58:03
Run 17.3km 00:21:54 02:03:30 06:47:25 487 338 26 8.4 / 07:08 14:19:57
Run 20km 00:17:48 02:21:19 07:05:13 483 335 26 8.49 / 07:03 14:37:46
Run 00:13:06 02:34:25 07:18:20 486 335 26 8.19 / 07:19 14:50:52