21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Michael ENGELBRECHT (#1352)
DQ
GUN TIME:  06:43:15
Place
Male
18-24

Swim 00:38:10 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:15
Swim 00:38:10 00:38:10 00:38:10 - - - 2.98 / 20:05 08:09:25

T1 00:07:12

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:12 00:07:12 00:45:22 - - - - / - 08:16:38

Cycle 03:49:05 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:33:58 00:33:58 01:19:20 - - - 29.67 / 02:01 08:50:36
Bike 60km 00:00:00 02:36:50 03:22:12 - - - 22.95 / 02:36 10:53:28
Bike 01:12:15 03:49:05 04:34:28 - - - 23.38 / 02:33 12:05:44

T2 00:06:41

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:41 00:06:41 04:41:10 - - - - / - 12:12:25

Run 02:02:05 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:13:57 00:13:57 04:55:07 - - - 10.32 / 05:48 12:26:22
Run 4.8km 00:13:52 00:27:49 05:08:59 - - - 10.35 / 05:47 12:40:15
Run 7.3km 00:14:25 00:42:15 05:23:25 - - - 10.36 / 05:47 12:54:41
Run 10km 00:14:27 00:56:43 05:37:53 - - - 10.57 / 05:40 13:09:09
Run 12.4km 00:13:18 01:10:02 05:51:12 - - - 10.62 / 05:38 13:22:28
Run 14.8km 00:13:33 01:23:35 06:04:45 - - - 10.62 / 05:38 13:36:01
Run 17.3km 00:14:30 01:38:06 06:19:16 - - - 10.58 / 05:40 13:50:32
Run 20km 00:14:11 01:52:17 06:33:27 - - - 10.68 / 05:36 14:04:43
Run 00:09:48 02:02:05 06:43:15 - - - 10.36 / 05:47 14:14:31