21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Luke SMUTS (#1353)
Finished
GUN TIME:  05:00:42
Place
26
Male
25
18-24
2

Swim 00:29:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:33
Swim 00:29:22 00:29:22 00:29:22 24 22 3 3.88 / 15:27 07:51:56

T1 00:02:54

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:54 00:02:54 00:32:17 10 7 3 - / - 07:54:51

Cycle 02:35:30 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:26:52 00:26:52 00:59:09 9 8 2 37.51 / 01:35 08:21:43
Bike 38.5km 00:32:47 00:59:39 01:31:57 10 10 2 38.71 / 01:32 08:54:31
Bike 60km 00:42:59 01:42:39 02:14:57 13 13 2 35.06 / 01:42 09:37:31
Bike 00:52:50 02:35:30 03:07:48 13 13 2 34.45 / 01:44 10:30:22

T2 00:02:55

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 00:02:55 03:10:43 29 24 2 - / - 10:33:17

Run 01:49:59 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:11:08 00:11:08 03:21:52 35 32 3 12.91 / 04:38 10:44:26
Run 4.8km 00:11:03 00:22:12 03:32:56 36 34 3 12.96 / 04:37 10:55:30
Run 7.3km 00:11:27 00:33:40 03:44:24 34 32 1 13 / 04:36 11:06:58
Run 10km 00:13:19 00:46:59 03:57:43 51 43 3 12.76 / 04:41 11:20:17
Run 12.4km 00:12:28 00:59:28 04:10:12 52 44 3 12.5 / 04:47 11:32:45
Run 14.8km 00:13:32 01:13:00 04:23:44 62 52 3 12.16 / 04:55 11:46:18
Run 17.3km 00:14:09 01:27:10 04:37:53 66 54 4 11.9 / 05:02 12:00:27
Run 20km 00:14:09 01:41:19 04:52:03 73 59 4 11.84 / 05:03 12:14:37
Run 00:08:39 01:49:59 05:00:42 68 55 4 11.51 / 05:12 12:23:16