21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Dehan MAHNE (#1354)
Finished
GUN TIME:  06:10:58
Place
210
Male
171
18-24
12

Swim 00:41:02 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:21
Swim 00:41:02 00:41:02 00:41:02 377 274 24 2.77 / 21:35 08:09:23

T1 00:06:09

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:09 00:06:09 00:47:11 272 181 13 - / - 08:15:33

Cycle 02:55:39 89.3km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:28:55 00:28:55 01:16:06 198 158 15 34.84 / 01:43 08:44:28
Bike 38.5km 00:37:06 01:06:02 01:53:13 170 141 13 34.98 / 01:42 09:21:35
Bike 60km 00:48:53 01:54:55 02:42:07 131 111 10 31.32 / 01:54 10:10:28
Bike 01:00:43 02:55:39 03:42:51 122 106 11 30.5 / 01:58 11:11:12

T2 00:04:46

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:46 00:04:46 03:47:37 225 158 13 - / - 11:15:59

Run 02:23:21 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.4km 00:13:30 00:13:30 04:01:08 204 159 11 10.65 / 05:37 11:29:29
Run 4.8km 00:14:31 00:28:01 04:15:39 267 206 16 10.27 / 05:50 11:44:01
Run 7.3km 00:15:28 00:43:30 04:31:08 279 215 15 10.06 / 05:57 11:59:30
Run 10km 00:14:54 00:58:25 04:46:02 268 206 13 10.27 / 05:50 12:14:24
Run 12.4km 00:18:59 01:17:24 05:05:02 338 241 17 9.61 / 06:14 12:33:24
Run 14.8km 00:17:09 01:34:34 05:22:12 351 250 18 9.38 / 06:23 12:50:34
Run 17.3km 00:20:15 01:54:49 05:42:27 390 275 20 9.03 / 06:38 13:10:49
Run 20km 00:17:14 02:12:04 05:59:41 390 276 20 9.08 / 06:36 13:28:03
Run 00:11:16 02:23:21 06:10:58 389 274 20 8.83 / 06:47 13:39:20