21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Gregory MATHEWS (#1359)
Finished
GUN TIME:  07:01:31
Place
447
Male
330
25-29
35

Swim 00:34:07 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:39
Swim 00:34:07 00:34:07 00:34:07 98 82 11 3.34 / 17:57 07:59:46

T1 00:08:16

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:16 00:08:16 00:42:23 533 362 37 - / - 08:08:03

Cycle 03:41:05 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:38:20 00:38:20 01:20:43 329 246 29 26.29 / 02:16 08:46:23
Bike 38.5km 00:42:35 01:20:55 02:03:19 362 278 33 28.54 / 02:06 09:28:58
Bike 60km 00:59:14 02:20:10 03:02:34 377 294 33 25.68 / 02:20 10:28:13
Bike 01:20:55 03:41:05 04:23:29 433 328 35 24.23 / 02:28 11:49:08

T2 00:08:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:34 00:08:34 04:32:03 605 419 43 - / - 11:57:42

Run 02:29:27 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:14:08 00:14:08 04:46:11 282 216 32 10.18 / 05:53 12:11:50
Run 4.8km 00:14:34 00:28:42 05:00:45 300 231 33 10.03 / 05:58 12:26:25
Run 7.3km 00:17:18 00:46:00 05:18:04 359 260 35 9.51 / 06:18 12:43:43
Run 10km 00:16:54 01:02:55 05:34:58 372 268 35 9.53 / 06:17 13:00:37
Run 12.4km 00:17:02 01:19:57 05:52:01 381 271 36 9.3 / 06:26 13:17:40
Run 14.8km 00:16:41 01:36:38 06:08:42 383 272 37 9.18 / 06:31 13:34:21
Run 17.3km 00:20:16 01:56:55 06:28:58 412 289 37 8.87 / 06:45 13:54:38
Run 20km 00:19:24 02:16:20 06:48:23 435 304 37 8.8 / 06:49 14:14:02
Run 00:13:07 02:29:27 07:01:31 447 309 38 8.47 / 07:05 14:27:10