21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Berndt JACOBS (#1368)
Finished
GUN TIME:  07:37:39
Place
594
Male
417
25-29
43

Swim 00:52:21 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:39
Swim 00:52:21 00:52:21 00:52:21 662 465 44 2.17 / 27:33 08:24:01

T1 00:09:47

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:47 00:09:47 01:02:08 626 428 43 - / - 08:33:48

Cycle 03:37:07 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:35:24 00:35:24 01:37:33 649 457 45 28.46 / 02:06 09:09:12
Bike 38.5km 00:41:51 01:17:15 02:19:24 604 430 45 29.89 / 02:00 09:51:04
Bike 60km 01:01:40 02:18:55 03:21:04 565 416 43 25.91 / 02:18 10:52:44
Bike 01:18:11 03:37:07 04:39:16 564 421 42 24.67 / 02:25 12:10:55

T2 00:08:06

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:06 00:08:06 04:47:22 571 392 40 - / - 12:19:01

Run 02:50:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:18:34 00:18:34 05:05:56 633 446 43 7.75 / 07:44 12:37:36
Run 4.8km 00:19:22 00:37:56 05:25:19 656 456 44 7.58 / 07:54 12:56:58
Run 7.3km 00:19:39 00:57:35 05:44:58 636 446 43 7.6 / 07:53 13:16:37
Run 10km 00:20:09 01:17:45 06:05:08 635 446 43 7.71 / 07:46 13:36:47
Run 12.4km 00:20:41 01:38:27 06:25:49 637 443 44 7.55 / 07:56 13:57:29
Run 14.8km 00:19:28 01:57:56 06:45:18 633 439 43 7.52 / 07:58 14:16:58
Run 17.3km 00:19:50 02:17:46 07:05:08 618 427 42 7.53 / 07:57 14:36:48
Run 20km 00:19:56 02:37:42 07:25:04 617 425 42 7.6 / 07:53 14:56:44
Run 00:12:34 02:50:16 07:37:39 614 422 42 7.43 / 08:04 15:09:18