21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Daniel VAN DER MERWE (#1379)
Finished
GUN TIME:  05:57:49
Place
153
Male
129
25-29
20

Swim 00:34:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:39
Swim 00:34:30 00:34:30 00:34:30 111 93 16 3.3 / 18:09 08:03:09

T1 00:06:53

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:53 00:06:53 00:41:23 376 255 29 - / - 08:10:02

Cycle 02:56:57 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:29:55 00:29:55 01:11:19 112 91 14 33.67 / 01:46 08:39:58
Bike 38.5km 00:36:52 01:06:47 01:48:11 103 87 16 34.58 / 01:44 09:16:50
Bike 60km 00:49:27 01:56:15 02:37:39 105 93 17 30.96 / 01:56 10:06:18
Bike 01:00:42 02:56:57 03:38:21 104 92 17 30.27 / 01:58 11:07:00

T2 00:04:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:37 00:04:37 03:42:59 204 145 24 - / - 11:11:38

Run 02:14:50 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:11:36 00:11:36 03:54:35 61 53 14 12.4 / 04:50 11:23:14
Run 4.8km 00:12:17 00:23:54 04:06:53 76 66 14 12.04 / 04:58 11:35:32
Run 7.3km 00:13:16 00:37:11 04:20:10 90 75 16 11.77 / 05:05 11:48:49
Run 10km 00:14:28 00:51:39 04:34:38 112 92 17 11.61 / 05:09 12:03:17
Run 12.4km 00:14:42 01:06:21 04:49:20 128 102 19 11.21 / 05:21 12:17:59
Run 14.8km 00:15:41 01:22:02 05:05:01 149 119 20 10.82 / 05:32 12:33:40
Run 17.3km 00:16:32 01:38:34 05:21:34 171 135 22 10.52 / 05:41 12:50:13
Run 20km 00:16:33 01:55:08 05:38:07 195 154 23 10.42 / 05:45 13:06:46
Run 00:19:41 02:14:50 05:57:49 290 211 27 9.38 / 06:23 13:26:28