21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Werner PRETSCH (#1386)
Finished
GUN TIME:  05:51:20
Place
133
Male
113
25-29
18

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:20
Swim 00:39:40 00:39:40 00:39:40 322 236 27 2.87 / 20:53 08:06:01

T1 00:06:32

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:32 00:06:32 00:46:13 342 232 27 - / - 08:12:33

Cycle 03:08:33 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:30:54 00:30:54 01:17:08 219 174 26 32.6 / 01:50 08:43:28
Bike 38.5km 00:37:28 01:08:23 01:54:36 190 158 23 33.77 / 01:46 09:20:57
Bike 60km 00:52:03 02:00:27 02:46:40 176 149 23 29.88 / 02:00 10:13:01
Bike 01:08:06 03:08:33 03:54:46 199 171 21 28.41 / 02:06 11:21:07

T2 00:04:33

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:33 00:04:33 03:59:20 201 143 23 - / - 11:25:41

Run 01:51:59 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:12:27 00:12:27 04:11:48 107 86 18 11.55 / 05:11 11:38:08
Run 4.8km 00:11:29 00:23:56 04:23:17 77 67 15 12.02 / 04:59 11:49:38
Run 7.3km 00:12:32 00:36:28 04:35:49 74 63 14 12 / 04:59 12:02:10
Run 10km 00:13:04 00:49:33 04:48:54 78 65 15 12.1 / 04:57 12:15:14
Run 12.4km 00:12:48 01:02:21 05:01:42 81 68 14 11.93 / 05:01 12:28:02
Run 14.8km 00:12:54 01:15:15 05:14:36 82 68 14 11.79 / 05:05 12:40:57
Run 17.3km 00:14:53 01:30:09 05:29:29 89 74 15 11.51 / 05:12 12:55:50
Run 20km 00:13:22 01:43:31 05:42:52 89 74 15 11.59 / 05:10 13:09:12
Run 00:08:28 01:51:59 05:51:20 83 68 14 11.3 / 05:18 13:17:40