21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Abrie VISAGIE (#1387)
Finished
GUN TIME:  05:55:05
Place
147
Male
124
25-29
19

Swim 00:41:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:06
Swim 00:41:25 00:41:25 00:41:25 400 288 33 2.75 / 21:47 08:12:31

T1 00:05:29

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:54 175 122 19 - / - 08:18:01

Cycle 03:03:05 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:29:42 00:29:42 01:16:37 212 168 25 33.92 / 01:46 08:47:43
Bike 38.5km 00:36:05 01:05:48 01:52:42 162 135 20 35.1 / 01:42 09:23:49
Bike 60km 00:52:30 01:58:18 02:45:13 162 139 20 30.42 / 01:58 10:16:19
Bike 01:04:47 03:03:05 03:50:00 159 137 20 29.26 / 02:03 11:21:06

T2 00:04:48

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 03:54:48 231 162 26 - / - 11:25:55

Run 02:00:16 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:14:07 00:14:07 04:08:56 281 215 31 10.18 / 05:53 11:40:03
Run 4.8km 00:13:25 00:27:33 04:22:22 240 184 26 10.44 / 05:44 11:53:29
Run 7.3km 00:14:19 00:41:53 04:36:42 228 177 26 10.45 / 05:44 12:07:48
Run 10km 00:14:12 00:56:06 04:50:55 210 162 25 10.69 / 05:36 12:22:01
Run 12.4km 00:13:31 01:09:37 05:04:26 187 147 23 10.68 / 05:36 12:35:33
Run 14.8km 00:13:50 01:23:28 05:18:16 175 140 23 10.63 / 05:38 12:49:23
Run 17.3km 00:14:28 01:37:56 05:32:45 158 124 20 10.59 / 05:39 13:03:52
Run 20km 00:13:32 01:51:29 05:46:17 148 117 18 10.76 / 05:34 13:17:24
Run 00:08:47 02:00:16 05:55:05 138 109 17 10.52 / 05:42 13:26:11