21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Ferdie LUTTIG (#1391)
Finished
GUN TIME:  06:17:03
Place
234
Male
183
25-29
25

Swim 00:45:12 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:53
Swim 00:45:12 00:45:12 00:45:12 528 382 38 2.52 / 23:47 08:21:05

T1 00:04:51

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:04:51 00:50:03 119 89 15 - / - 08:25:56

Cycle 03:19:11 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:31:23 00:31:23 01:21:26 352 260 31 32.11 / 01:52 08:57:19
Bike 38.5km 00:38:08 01:09:31 01:59:34 291 234 27 33.22 / 01:48 09:35:27
Bike 60km 00:55:11 02:04:43 02:54:46 292 233 29 28.86 / 02:04 10:30:39
Bike 01:14:27 03:19:11 04:09:14 318 252 29 26.89 / 02:13 11:45:07

T2 00:04:06

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:06 00:04:06 04:13:20 138 103 17 - / - 11:49:13

Run 02:03:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:13:37 00:13:37 04:26:57 216 169 27 10.57 / 05:40 12:02:50
Run 4.8km 00:13:37 00:27:14 04:40:35 219 167 25 10.57 / 05:40 12:16:28
Run 7.3km 00:13:41 00:40:55 04:54:16 188 149 23 10.7 / 05:36 12:30:09
Run 10km 00:14:07 00:55:03 05:08:23 183 146 23 10.89 / 05:30 12:44:17
Run 12.4km 00:13:41 01:08:44 05:22:05 163 132 21 10.82 / 05:32 12:57:58
Run 14.8km 00:14:09 01:22:54 05:36:15 163 129 21 10.7 / 05:36 13:12:08
Run 17.3km 00:15:55 01:38:50 05:52:10 178 140 23 10.5 / 05:42 13:28:03
Run 20km 00:15:07 01:53:57 06:07:18 175 138 22 10.53 / 05:41 13:43:11
Run 00:09:45 02:03:43 06:17:03 172 136 22 10.23 / 05:51 13:52:56