IRONMAN African Championship (2024)
Gaffie DEALE (#1396)
Finished
GUN TIME:
06:12:10
Place
215
Male
174
25-29
23
Swim 00:34:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:33 |
Swim | 00:34:07 | 00:34:07 | 00:34:07 | 97 | 81 | 10 | 3.34 / 17:57 | 07:59:40 |
T1 00:06:28
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 00:06:28 | 00:40:35 | 322 | 216 | 24 | - / - | 08:06:08 |
Cycle 03:06:02 89.3km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:31:45 | 00:31:45 | 01:12:20 | 126 | 102 | 16 | 31.74 / 01:53 | 08:37:54 |
Bike 38.5km | 00:38:15 | 01:10:00 | 01:50:36 | 134 | 112 | 18 | 32.99 / 01:49 | 09:16:09 |
Bike 60km | 00:52:39 | 02:02:40 | 02:43:16 | 144 | 124 | 19 | 29.34 / 02:02 | 10:08:49 |
Bike | 01:03:22 | 03:06:02 | 03:46:38 | 138 | 120 | 19 | 28.79 / 02:05 | 11:12:11 |
T2 00:05:04
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 00:05:04 | 03:51:42 | 263 | 177 | 27 | - / - | 11:17:15 |
Run 02:20:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:14:09 | 00:14:09 | 04:05:52 | 288 | 221 | 33 | 10.16 / 05:54 | 11:31:25 |
Run 4.8km | 00:14:48 | 00:28:58 | 04:20:41 | 320 | 241 | 35 | 9.93 / 06:02 | 11:46:14 |
Run 7.3km | 00:15:10 | 00:44:08 | 04:35:51 | 300 | 228 | 33 | 9.92 / 06:02 | 12:01:24 |
Run 10km | 00:16:18 | 01:00:26 | 04:52:09 | 317 | 234 | 33 | 9.92 / 06:02 | 12:17:42 |
Run 12.4km | 00:16:33 | 01:16:59 | 05:08:42 | 329 | 237 | 33 | 9.66 / 06:12 | 12:34:15 |
Run 14.8km | 00:16:32 | 01:33:32 | 05:25:15 | 337 | 239 | 33 | 9.49 / 06:19 | 12:50:48 |
Run 17.3km | 00:17:13 | 01:50:46 | 05:42:28 | 328 | 233 | 32 | 9.37 / 06:24 | 13:08:01 |
Run 20km | 00:17:51 | 02:08:37 | 06:00:20 | 348 | 248 | 34 | 9.32 / 06:25 | 13:25:53 |
Run | 00:11:50 | 02:20:27 | 06:12:10 | 361 | 255 | 34 | 9.01 / 06:39 | 13:37:43 |
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