21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Danie SAAYMAN (#1398)
Finished
GUN TIME:  06:07:49
Place
192
Male
157
25-29
21

Swim 00:37:07 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:12
Swim 00:37:07 00:37:07 00:37:07 196 154 21 3.07 / 19:32 08:01:20

T1 00:05:04

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:04 00:05:04 00:42:11 132 98 16 - / - 08:06:24

Cycle 03:14:28 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:31:39 00:31:39 01:13:50 152 123 18 31.84 / 01:53 08:38:03
Bike 38.5km 00:38:57 01:10:36 01:52:47 163 136 21 32.71 / 01:50 09:17:00
Bike 60km 00:53:11 02:03:47 02:45:59 169 144 21 29.08 / 02:03 10:10:11
Bike 01:10:41 03:14:28 03:56:40 209 177 22 27.55 / 02:10 11:20:53

T2 00:04:33

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:33 00:04:33 04:01:13 200 142 22 - / - 11:25:26

Run 02:06:35 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:13:48 00:13:48 04:15:02 246 187 29 10.42 / 05:45 11:39:15
Run 4.8km 00:13:06 00:26:55 04:28:09 202 158 24 10.69 / 05:36 11:52:21
Run 7.3km 00:14:10 00:41:05 04:42:19 196 155 24 10.65 / 05:37 12:06:32
Run 10km 00:14:50 00:55:56 04:57:10 204 160 24 10.72 / 05:35 12:21:23
Run 12.4km 00:14:36 01:10:33 05:11:47 202 158 24 10.54 / 05:41 12:35:59
Run 14.8km 00:14:47 01:25:20 05:26:34 206 159 24 10.4 / 05:46 12:50:47
Run 17.3km 00:15:51 01:41:12 05:42:25 210 163 24 10.25 / 05:50 13:06:38
Run 20km 00:15:25 01:56:37 05:57:51 208 162 25 10.28 / 05:49 13:22:03
Run 00:09:58 02:06:35 06:07:49 206 160 24 10 / 05:59 13:32:02