21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Tyrone KUNNEKE (#1407)
Finished
GUN TIME:  05:34:47
Place
84
Male
76
30-34
15

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:43
Swim 00:33:07 00:33:07 00:33:07 74 63 18 3.44 / 17:26 07:53:51

T1 00:04:15

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:15 00:04:15 00:37:23 83 64 13 - / - 07:58:07

Cycle 02:49:08 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:29:12 00:29:12 01:06:35 59 54 14 34.5 / 01:44 08:27:19
Bike 38.5km 00:35:15 01:04:28 01:41:51 56 52 13 35.83 / 01:40 09:02:35
Bike 60km 00:47:04 01:51:32 02:28:56 58 55 12 32.27 / 01:51 09:49:39
Bike 00:57:35 02:49:08 03:26:31 58 54 12 31.67 / 01:53 10:47:15

T2 00:03:06

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 00:03:06 03:29:37 43 33 9 - / - 10:50:21

Run 02:05:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:12:53 00:12:53 03:42:30 143 114 19 11.17 / 05:22 11:03:14
Run 4.8km 00:12:22 00:25:16 03:54:53 122 99 19 11.39 / 05:15 11:15:37
Run 7.3km 00:14:44 00:40:00 04:09:37 156 127 22 10.94 / 05:28 11:30:21
Run 10km 00:13:50 00:53:50 04:23:28 150 121 23 11.14 / 05:23 11:44:12
Run 12.4km 00:15:07 01:08:58 04:38:36 170 136 23 10.78 / 05:33 11:59:20
Run 14.8km 00:16:02 01:25:00 04:54:38 198 152 25 10.44 / 05:44 12:15:22
Run 17.3km 00:15:17 01:40:18 05:09:56 198 155 26 10.34 / 05:47 12:30:40
Run 20km 00:14:18 01:54:37 05:24:14 184 143 23 10.46 / 05:43 12:44:58
Run 00:10:32 02:05:09 05:34:47 193 152 26 10.11 / 05:55 12:55:31