21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Gerhard BEKKER (#1412)
Finished
GUN TIME:  06:36:20
Place
325
Male
248
30-34
32

Swim 00:44:08 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:56
Swim 00:44:08 00:44:08 00:44:08 508 370 46 2.58 / 23:13 08:12:04

T1 00:07:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:14 00:07:14 00:51:22 420 285 38 - / - 08:19:19

Cycle 03:16:06 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:32:04 00:32:04 01:23:26 402 296 38 31.42 / 01:54 08:51:23
Bike 38.5km 00:39:03 01:11:07 02:02:29 346 268 34 32.47 / 01:50 09:30:26
Bike 60km 00:55:28 02:06:36 02:57:58 326 260 35 28.43 / 02:06 10:25:55
Bike 01:09:30 03:16:06 04:07:29 310 246 31 27.32 / 02:11 11:35:25

T2 00:05:36

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 00:05:36 04:13:06 325 224 33 - / - 11:41:02

Run 02:23:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:13:57 00:13:57 04:27:03 262 202 28 10.31 / 05:48 11:55:00
Run 4.8km 00:15:09 00:29:06 04:42:13 328 245 35 9.89 / 06:03 12:10:09
Run 7.3km 00:16:06 00:45:13 04:58:19 338 247 36 9.68 / 06:11 12:26:16
Run 10km 00:16:07 01:01:21 05:14:27 341 246 34 9.77 / 06:08 12:42:24
Run 12.4km 00:16:55 01:18:16 05:31:23 346 248 34 9.5 / 06:18 12:59:19
Run 14.8km 00:16:08 01:34:25 05:47:31 348 247 34 9.4 / 06:22 13:15:28
Run 17.3km 00:19:09 01:53:34 06:06:40 368 261 37 9.13 / 06:33 13:34:37
Run 20km 00:17:32 02:11:07 06:24:13 377 265 38 9.15 / 06:33 13:52:10
Run 00:12:06 02:23:14 06:36:20 386 272 38 8.83 / 06:47 14:04:17