21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Cobus VAN SCHALKWYK (#1422)
Finished
GUN TIME:  05:29:24
Place
76
Male
69
30-34
13

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:45
Swim 00:38:40 00:38:40 00:38:40 263 195 32 2.94 / 20:21 08:07:25

T1 00:05:01

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 00:05:01 00:43:42 131 97 19 - / - 08:12:27

Cycle 02:58:31 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:31:13 00:31:13 01:14:56 176 143 24 32.27 / 01:51 08:43:41
Bike 38.5km 00:37:31 01:08:45 01:52:27 158 131 22 33.59 / 01:47 09:21:13
Bike 60km 00:49:15 01:58:00 02:41:43 125 107 19 30.5 / 01:58 10:10:28
Bike 01:00:30 02:58:31 03:42:13 120 104 17 30.01 / 01:59 11:10:59

T2 00:03:22

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 00:03:22 03:45:36 66 51 12 - / - 11:14:22

Run 01:43:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:10:25 00:10:25 03:56:02 11 11 6 13.8 / 04:20 11:24:47
Run 4.8km 00:10:40 00:21:05 04:06:42 16 16 7 13.65 / 04:23 11:35:27
Run 7.3km 00:11:22 00:32:28 04:18:05 17 17 8 13.48 / 04:26 11:46:50
Run 10km 00:11:35 00:44:03 04:29:40 18 17 7 13.61 / 04:24 11:58:26
Run 12.4km 00:11:27 00:55:31 04:41:08 18 17 7 13.39 / 04:28 12:09:54
Run 14.8km 00:12:21 01:07:52 04:53:29 24 22 7 13.08 / 04:35 12:22:15
Run 17.3km 00:13:08 01:21:01 05:06:38 30 28 8 12.81 / 04:41 12:35:23
Run 20km 00:13:12 01:34:13 05:19:50 34 32 8 12.73 / 04:42 12:48:35
Run 00:09:34 01:43:47 05:29:24 41 35 11 12.19 / 04:55 12:58:09