21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Anton DE VILLIERS (#1427)
Finished
GUN TIME:  06:30:09
Place
297
Male
227
30-34
29

Swim 00:42:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:15
Swim 00:42:32 00:42:32 00:42:32 456 330 41 2.67 / 22:23 08:14:48

T1 00:11:11

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 00:11:11 00:53:44 676 467 58 - / - 08:26:00

Cycle 03:25:13 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:32:20 00:32:20 01:26:05 460 336 42 31.16 / 01:55 08:58:21
Bike 38.5km 00:41:44 01:14:05 02:07:50 449 333 41 31.17 / 01:55 09:40:05
Bike 60km 00:59:15 02:13:20 03:07:05 434 327 40 26.99 / 02:13 10:39:21
Bike 01:11:52 03:25:13 04:18:58 401 309 38 26.1 / 02:17 11:51:13

T2 00:07:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:25 00:07:25 04:26:23 518 359 50 - / - 11:58:39

Run 02:03:46 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:13:41 00:13:41 04:40:05 224 174 25 10.51 / 05:42 12:12:20
Run 4.8km 00:14:36 00:28:18 04:54:41 281 216 28 10.17 / 05:53 12:26:57
Run 7.3km 00:15:05 00:43:23 05:09:47 273 210 27 10.09 / 05:56 12:42:02
Run 10km 00:15:07 00:58:31 05:24:54 272 209 28 10.25 / 05:51 12:57:10
Run 12.4km 00:14:00 01:12:31 05:38:55 238 184 27 10.25 / 05:50 13:11:10
Run 14.8km 00:13:41 01:26:12 05:52:36 216 167 27 10.29 / 05:49 13:24:51
Run 17.3km 00:14:24 01:40:37 06:07:00 203 159 27 10.31 / 05:48 13:39:16
Run 20km 00:14:09 01:54:46 06:21:10 189 148 25 10.45 / 05:44 13:53:25
Run 00:08:59 02:03:46 06:30:09 173 137 23 10.22 / 05:51 14:02:25