21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Brandon BESTER (#1440)
Finished
GUN TIME:  08:09:42
Place
674
Male
468
30-34
61

Swim 00:51:18 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:50
Swim 00:51:18 00:51:18 00:51:18 652 457 58 2.22 / 27:00 08:24:08

T1 00:09:39

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:39 00:09:39 01:00:57 617 424 55 - / - 08:33:48

Cycle 03:44:12 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:33:58 00:33:58 01:34:56 607 426 57 29.66 / 02:01 09:07:46
Bike 38.5km 00:41:39 01:15:37 02:16:35 572 411 55 30.54 / 01:57 09:49:25
Bike 60km 01:06:40 02:22:18 03:23:15 584 429 56 25.29 / 02:22 10:56:06
Bike 01:21:54 03:44:12 04:45:10 597 440 56 23.89 / 02:30 12:18:00

T2 00:08:18

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:18 00:08:18 04:53:29 588 407 56 - / - 12:26:19

Run 03:16:13 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:20:55 00:20:55 05:14:24 705 490 63 6.88 / 08:43 12:47:14
Run 4.8km 00:17:25 00:38:20 05:31:49 662 459 61 7.51 / 07:59 13:04:40
Run 7.3km 00:21:52 01:00:12 05:53:41 668 464 61 7.27 / 08:14 13:26:32
Run 10km 00:25:45 01:25:57 06:19:26 708 489 64 6.97 / 08:35 13:52:17
Run 12.4km 00:22:07 01:48:05 06:41:34 709 490 64 6.88 / 08:43 14:14:25
Run 14.8km 00:23:36 02:11:41 07:05:10 715 493 64 6.74 / 08:53 14:38:01
Run 17.3km 00:23:31 02:35:13 07:28:42 712 491 64 6.68 / 08:58 15:01:33
Run 20km 00:24:57 03:00:10 07:53:39 717 494 64 6.66 / 09:00 15:26:30
Run 00:16:02 03:16:13 08:09:42 721 497 64 6.45 / 09:17 15:42:32