21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Linton TERBLANCHE (#1443)
Not Classified
GUN TIME:  08:26:14
Place
704
Male
490
30-34
64

Swim 00:45:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:51
Swim 00:45:50 00:45:50 00:45:50 540 387 49 2.48 / 24:07 08:14:41

T1 00:07:44

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 00:07:44 00:53:34 480 327 44 - / - 08:22:25

Cycle 04:49:29 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:40:37 00:40:37 01:34:12 595 419 56 24.8 / 02:25 09:03:03
Bike 38.5km 00:46:37 01:27:15 02:20:50 619 442 58 26.47 / 02:15 09:49:41
Bike 60km 01:15:07 02:42:22 03:35:57 671 472 60 22.17 / 02:42 11:04:48
Bike 02:07:06 04:49:29 05:43:03 728 506 63 18.5 / 03:14 13:11:55

T2 00:05:30

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 00:05:30 05:48:34 312 213 30 - / - 13:17:25

Run 02:37:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:16:13 00:16:13 06:04:48 477 338 46 8.87 / 06:45 13:33:39
Run 4.8km 00:15:33 00:31:47 06:20:21 454 326 44 9.06 / 06:37 13:49:13
Run 7.3km 00:18:38 00:50:25 06:38:59 493 345 49 8.68 / 06:54 14:07:51
Run 10km 00:20:30 01:10:55 06:59:30 537 373 50 8.45 / 07:05 14:28:21
Run 12.4km 00:17:37 01:28:32 07:17:07 519 363 50 8.4 / 07:08 14:45:58
Run 14.8km 00:17:01 01:45:34 07:34:08 504 351 48 8.41 / 07:07 15:03:00
Run 17.3km 00:20:20 02:05:54 07:54:29 509 353 48 8.24 / 07:16 15:23:20
Run 20km 00:19:34 02:25:28 08:14:03 517 356 48 8.24 / 07:16 15:42:54
Run 00:12:11 02:37:40 08:26:14 519 358 48 8.02 / 07:28 15:55:06