21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Pierre Alfonso DE VILLIERS (#1445)
Finished
GUN TIME:  06:48:58
Place
388
Male
294
30-34
38

Swim 00:37:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:08
Swim 00:37:40 00:37:40 00:37:40 219 169 27 3.02 / 19:49 08:08:49

T1 00:10:31

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:31 00:10:31 00:48:11 656 451 57 - / - 08:19:20

Cycle 03:39:10 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:34:45 00:34:45 01:22:57 395 290 36 28.99 / 02:04 08:54:05
Bike 38.5km 00:42:47 01:17:33 02:05:45 405 307 37 29.78 / 02:00 09:36:53
Bike 60km 00:59:35 02:17:09 03:05:20 408 310 39 26.24 / 02:17 10:36:29
Bike 01:22:01 03:39:10 04:27:21 476 357 46 24.44 / 02:27 11:58:30

T2 00:08:48

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:48 00:08:48 04:36:10 620 431 59 - / - 12:07:18

Run 02:12:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:14:22 00:14:22 04:50:32 315 240 36 10.01 / 05:59 12:21:40
Run 4.8km 00:14:42 00:29:04 05:05:14 326 244 34 9.9 / 06:03 12:36:23
Run 7.3km 00:15:36 00:44:41 05:20:51 323 239 34 9.8 / 06:07 12:51:59
Run 10km 00:15:36 01:00:18 05:36:28 311 231 30 9.95 / 06:01 13:07:36
Run 12.4km 00:14:37 01:14:55 05:51:05 287 215 29 9.93 / 06:02 13:22:13
Run 14.8km 00:15:11 01:30:07 06:06:17 278 209 29 9.85 / 06:05 13:37:25
Run 17.3km 00:16:16 01:46:23 06:22:33 268 199 29 9.75 / 06:08 13:53:41
Run 20km 00:15:57 02:02:20 06:38:30 265 197 29 9.8 / 06:07 14:09:39
Run 00:10:28 02:12:48 06:48:58 264 197 29 9.53 / 06:17 14:20:07