21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christian OPPERMAN (#1451)
Finished
GUN TIME:  06:59:30
Place
434
Male
320
30-34
43

Swim 00:42:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:26
Swim 00:42:51 00:42:51 00:42:51 466 339 43 2.66 / 22:33 08:09:18

T1 00:08:23

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:23 00:08:23 00:51:14 542 368 49 - / - 08:17:41

Cycle 03:18:32 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:32:54 00:32:54 01:24:09 420 309 41 30.62 / 01:57 08:50:36
Bike 38.5km 00:39:53 01:12:48 02:04:02 376 289 35 31.72 / 01:53 09:30:29
Bike 60km 00:53:52 02:06:40 02:57:55 325 259 34 28.41 / 02:06 10:24:22
Bike 01:11:52 03:18:32 04:09:47 328 259 33 26.98 / 02:13 11:36:14

T2 00:06:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 00:06:25 04:16:13 415 287 39 - / - 11:42:40

Run 02:43:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:17:19 00:17:19 04:33:32 562 397 53 8.31 / 07:13 11:59:59
Run 4.8km 00:17:09 00:34:28 04:50:41 560 390 55 8.35 / 07:10 12:17:08
Run 7.3km 00:19:28 00:53:57 05:10:10 574 399 53 8.11 / 07:23 12:36:37
Run 10km 00:19:30 01:13:27 05:29:40 583 406 53 8.16 / 07:20 12:56:07
Run 12.4km 00:19:54 01:33:21 05:49:34 584 409 54 7.96 / 07:31 13:16:01
Run 14.8km 00:17:59 01:51:20 06:07:33 572 398 53 7.97 / 07:31 13:34:00
Run 17.3km 00:19:23 02:10:43 06:26:56 566 392 53 7.94 / 07:33 13:53:23
Run 20km 00:19:48 02:30:32 06:46:45 567 392 52 7.97 / 07:31 14:13:12
Run 00:12:44 02:43:17 06:59:30 562 388 51 7.75 / 07:44 14:25:57