21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Dewald KEULDER (#1454)
Finished
GUN TIME:  06:24:19
Place
269
Male
204
30-34
26

Swim 00:38:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:32
Swim 00:38:24 00:38:24 00:38:24 250 187 30 2.96 / 20:13 08:07:57

T1 00:06:13

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:13 00:06:13 00:44:38 281 187 25 - / - 08:14:10

Cycle 03:13:25 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:31:21 00:31:21 01:15:59 194 157 26 32.14 / 01:51 08:45:31
Bike 38.5km 00:37:28 01:08:49 01:53:27 174 145 25 33.56 / 01:47 09:23:00
Bike 60km 00:54:15 02:03:05 02:47:43 189 160 25 29.24 / 02:03 10:17:15
Bike 01:10:20 03:13:25 03:58:03 227 191 25 27.7 / 02:09 11:27:36

T2 00:04:24

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:24 00:04:24 04:02:28 179 128 24 - / - 11:32:00

Run 02:21:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:14:36 00:14:36 04:17:04 344 259 41 9.86 / 06:05 11:46:36
Run 4.8km 00:15:15 00:29:52 04:32:20 363 266 38 9.64 / 06:13 12:01:52
Run 7.3km 00:16:48 00:46:40 04:49:08 381 277 39 9.38 / 06:23 12:18:40
Run 10km 00:16:01 01:02:42 05:05:10 366 264 38 9.56 / 06:16 12:34:42
Run 12.4km 00:16:36 01:19:18 05:21:46 367 262 37 9.38 / 06:23 12:51:18
Run 14.8km 00:16:47 01:36:06 05:38:34 372 264 39 9.24 / 06:29 13:08:06
Run 17.3km 00:17:39 01:53:45 05:56:13 371 263 38 9.12 / 06:34 13:25:45
Run 20km 00:17:04 02:10:50 06:13:18 375 263 37 9.17 / 06:32 13:42:50
Run 00:11:01 02:21:51 06:24:19 376 263 37 8.92 / 06:43 13:53:52