21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Wesley ROGERS (#1457)
Finished
GUN TIME:  07:18:45
Place
516
Male
375
30-34
49

Swim 00:37:46 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:21
Swim 00:37:46 00:37:46 00:37:46 223 171 28 3.01 / 19:53 08:06:08

T1 00:08:42

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:42 00:08:42 00:46:29 560 379 50 - / - 08:14:51

Cycle 03:53:26 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:36:41 00:36:41 01:23:10 398 292 37 27.47 / 02:11 08:51:32
Bike 38.5km 00:43:12 01:19:53 02:06:23 417 316 38 28.91 / 02:04 09:34:45
Bike 60km 01:04:54 02:24:48 03:11:18 476 357 48 24.86 / 02:24 10:39:40
Bike 01:28:38 03:53:26 04:39:56 566 423 53 22.95 / 02:36 12:08:18

T2 00:06:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:19 00:06:19 04:46:15 404 278 37 - / - 12:14:37

Run 02:32:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:16:57 00:16:57 05:03:13 533 376 50 8.49 / 07:04 12:31:35
Run 4.8km 00:15:20 00:32:18 05:18:34 480 343 47 8.91 / 06:43 12:46:55
Run 7.3km 00:16:41 00:48:59 05:35:15 451 323 44 8.94 / 06:42 13:03:37
Run 10km 00:15:41 01:04:40 05:50:56 420 301 43 9.27 / 06:28 13:19:18
Run 12.4km 00:18:04 01:22:44 06:09:00 436 307 44 8.99 / 06:40 13:37:22
Run 14.8km 00:21:42 01:44:26 06:30:42 491 341 46 8.5 / 07:03 13:59:04
Run 17.3km 00:20:09 02:04:36 06:50:52 494 345 46 8.33 / 07:12 14:19:14
Run 20km 00:17:19 02:21:55 07:08:11 487 338 46 8.45 / 07:05 14:36:33
Run 00:10:33 02:32:29 07:18:45 476 328 46 8.3 / 07:13 14:47:07