21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jacques SMITH (#1473)
Finished
GUN TIME:  05:34:33
Place
82
Male
74
35-39
11

Swim 00:33:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:44
Swim 00:33:16 00:33:16 00:33:16 78 67 6 3.42 / 17:30 07:55:00

T1 00:05:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 00:05:15 00:38:31 149 107 14 - / - 08:00:15

Cycle 02:54:55 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:29:33 00:29:33 01:08:04 72 63 8 34.1 / 01:45 08:29:48
Bike 38.5km 00:35:52 01:05:25 01:43:56 75 68 9 35.3 / 01:41 09:05:41
Bike 60km 00:47:56 01:53:22 02:31:53 73 67 9 31.75 / 01:53 09:53:37
Bike 01:01:33 02:54:55 03:33:26 78 72 10 30.62 / 01:57 10:55:11

T2 00:03:52

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 00:03:52 03:37:19 115 88 9 - / - 10:59:03

Run 01:57:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:12:01 00:12:01 03:49:20 78 67 6 11.97 / 05:00 11:11:05
Run 4.8km 00:11:35 00:23:37 04:00:56 71 61 6 12.19 / 04:55 11:22:41
Run 7.3km 00:13:13 00:36:51 04:14:10 84 71 8 11.88 / 05:02 11:35:55
Run 10km 00:13:36 00:50:27 04:27:46 92 77 9 11.89 / 05:02 11:49:31
Run 12.4km 00:13:18 01:03:45 04:41:05 98 82 10 11.66 / 05:08 12:02:49
Run 14.8km 00:13:37 01:17:22 04:54:42 103 85 10 11.47 / 05:13 12:16:26
Run 17.3km 00:14:57 01:32:20 05:09:39 107 87 11 11.24 / 05:20 12:31:24
Run 20km 00:14:57 01:47:18 05:24:37 113 91 13 11.18 / 05:21 12:46:22
Run 00:09:56 01:57:14 05:34:33 116 94 13 10.79 / 05:33 12:56:18