21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Tyler DAY (#1487)
Finished
GUN TIME:  05:24:37
Place
66
Male
61
35-39
8

Swim 00:36:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:51
Swim 00:36:59 00:36:59 00:36:59 195 153 15 3.08 / 19:28 07:56:51

T1 00:04:39

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:04:39 00:41:39 105 80 10 - / - 08:01:31

Cycle 02:39:49 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:26:38 00:26:38 01:08:18 75 66 9 37.83 / 01:35 08:28:09
Bike 38.5km 00:31:47 00:58:25 01:40:05 45 42 4 39.53 / 01:31 08:59:56
Bike 60km 00:44:33 01:42:58 02:24:38 39 37 3 34.95 / 01:42 09:44:30
Bike 00:56:50 02:39:49 03:21:28 42 40 4 33.52 / 01:47 10:41:20

T2 00:04:22

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:22 00:04:22 03:25:51 174 125 15 - / - 10:45:43

Run 01:58:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:12:10 00:12:10 03:38:01 88 72 7 11.83 / 05:04 10:57:53
Run 4.8km 00:12:41 00:24:51 03:50:43 108 86 12 11.58 / 05:10 11:10:35
Run 7.3km 00:13:30 00:38:22 04:04:13 116 93 11 11.41 / 05:15 11:24:05
Run 10km 00:14:01 00:52:24 04:18:15 125 100 11 11.44 / 05:14 11:38:07
Run 12.4km 00:13:49 01:06:13 04:32:04 125 100 12 11.23 / 05:20 11:51:56
Run 14.8km 00:14:08 01:20:21 04:46:13 128 102 14 11.05 / 05:25 12:06:04
Run 17.3km 00:14:27 01:34:48 05:00:40 129 103 14 10.94 / 05:28 12:20:31
Run 20km 00:14:44 01:49:32 05:15:24 130 102 14 10.95 / 05:28 12:35:15
Run 00:09:13 01:58:46 05:24:37 130 102 14 10.65 / 05:37 12:44:29