21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Charles Claassens MARAIS (#1510)
Finished
GUN TIME:  07:13:18
Place
498
Male
363
35-39
44

Swim 00:38:49 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 00:38:49 00:38:49 00:38:49 274 204 22 2.93 / 20:25 08:10:19

T1 00:06:27

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:27 00:06:27 00:45:16 319 213 32 - / - 08:16:47

Cycle 03:26:33 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:35:44 00:35:44 01:21:00 339 254 29 28.2 / 02:07 08:52:31
Bike 38.5km 00:42:10 01:17:54 02:03:11 357 275 33 29.64 / 02:01 09:34:41
Bike 60km 00:57:49 02:15:44 03:01:01 360 282 36 26.52 / 02:15 10:32:31
Bike 01:10:48 03:26:33 04:11:49 345 269 34 25.93 / 02:18 11:43:20

T2 00:05:00

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:00 00:05:00 04:16:50 254 173 25 - / - 11:48:21

Run 02:56:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:15:20 00:15:20 04:32:11 408 300 41 9.38 / 06:23 12:03:41
Run 4.8km 00:16:44 00:32:05 04:48:56 469 334 44 8.97 / 06:41 12:20:26
Run 7.3km 00:18:02 00:50:07 05:06:58 484 339 45 8.73 / 06:52 12:38:29
Run 10km 00:23:15 01:13:23 05:30:14 581 405 47 8.17 / 07:20 13:01:44
Run 12.4km 00:18:34 01:31:58 05:48:49 572 400 47 8.08 / 07:25 13:20:19
Run 14.8km 00:20:04 01:52:02 06:08:53 581 405 47 7.92 / 07:34 13:40:24
Run 17.3km 00:24:31 02:16:34 06:33:25 612 423 48 7.6 / 07:53 14:04:56
Run 20km 00:25:50 02:42:24 06:59:15 644 445 48 7.38 / 08:07 14:30:46
Run 00:14:03 02:56:28 07:13:18 648 448 49 7.17 / 08:21 14:44:49