21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Caio ANTEGHINI (#1514)
Finished
GUN TIME:  05:08:16
Place
35
Male
33
35-39
3

Swim 00:31:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:44
Swim 00:31:47 00:31:47 00:31:47 48 42 3 3.58 / 16:44 07:52:32

T1 00:04:36

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:36 00:04:36 00:36:24 98 75 9 - / - 07:57:09

Cycle 02:54:42 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:29:34 00:29:34 01:05:59 51 47 3 34.07 / 01:45 08:26:43
Bike 38.5km 00:36:56 01:06:30 01:42:55 66 61 8 34.72 / 01:43 09:03:40
Bike 60km 00:48:40 01:55:11 02:31:36 72 66 8 31.25 / 01:55 09:52:20
Bike 00:59:31 02:54:42 03:31:07 70 65 8 30.66 / 01:57 10:51:51

T2 00:03:19

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 00:03:19 03:34:26 60 48 5 - / - 10:55:11

Run 01:33:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:10:14 00:10:14 03:44:41 7 7 1 14.05 / 04:16 11:05:25
Run 4.8km 00:10:07 00:20:21 03:54:48 8 8 1 14.14 / 04:14 11:15:32
Run 7.3km 00:10:41 00:31:03 04:05:29 10 10 1 14.1 / 04:15 11:26:14
Run 10km 00:10:49 00:41:53 04:16:19 10 10 1 14.32 / 04:11 11:37:04
Run 12.4km 00:10:32 00:52:26 04:26:52 10 10 1 14.18 / 04:13 11:47:37
Run 14.8km 00:10:36 01:03:02 04:37:29 10 10 1 14.08 / 04:15 11:58:13
Run 17.3km 00:11:25 01:14:28 04:48:54 10 10 1 13.93 / 04:18 12:09:39
Run 20km 00:11:40 01:26:08 05:00:35 11 11 1 13.92 / 04:18 12:21:19
Run 00:07:41 01:33:50 05:08:16 10 10 1 13.49 / 04:26 12:29:01