21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Wicus MALHERBE (#1520)
Finished
GUN TIME:  05:15:01
Place
48
Male
44
40-44
8

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:03
Swim 00:31:13 00:31:13 00:31:13 41 36 5 3.65 / 16:26 07:52:17

T1 00:03:56

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:03:56 00:35:10 57 45 8 - / - 07:56:14

Cycle 02:43:47 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:29:31 00:29:31 01:04:42 41 38 7 34.14 / 01:45 08:25:45
Bike 38.5km 00:34:17 01:03:49 01:38:59 39 36 6 36.19 / 01:39 09:00:03
Bike 60km 00:44:57 01:48:46 02:23:57 36 34 7 33.09 / 01:48 09:45:00
Bike 00:55:01 02:43:47 03:18:58 36 34 7 32.71 / 01:50 10:40:01

T2 00:03:07

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 00:03:07 03:22:06 47 36 7 - / - 10:43:09

Run 01:52:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:11:57 00:11:57 03:34:04 75 65 11 12.04 / 04:58 10:55:07
Run 4.8km 00:12:08 00:24:06 03:46:12 85 72 12 11.94 / 05:01 11:07:15
Run 7.3km 00:12:40 00:36:46 03:58:53 82 69 12 11.9 / 05:02 11:19:56
Run 10km 00:13:19 00:50:06 04:12:12 86 72 12 11.97 / 05:00 11:33:16
Run 12.4km 00:12:43 01:02:50 04:24:56 86 72 12 11.84 / 05:04 11:45:59
Run 14.8km 00:12:45 01:15:35 04:37:41 83 69 11 11.74 / 05:06 11:58:44
Run 17.3km 00:13:48 01:29:23 04:51:30 84 69 12 11.61 / 05:10 12:12:33
Run 20km 00:14:01 01:43:25 05:05:31 86 71 13 11.6 / 05:10 12:26:34
Run 00:09:29 01:52:54 05:15:01 88 73 13 11.21 / 05:21 12:36:04