21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

George Frederik Kellerman CARSTENS (#1522)
Finished
GUN TIME:  07:13:01
Place
495
Male
361
40-44
51

Swim 00:48:11 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:23
Swim 00:48:11 00:48:11 00:48:11 603 425 57 2.36 / 25:21 08:19:34

T1 00:14:03

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:03 00:14:03 01:02:14 724 503 65 - / - 08:33:37

Cycle 03:26:00 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:31:18 00:31:18 01:33:32 583 410 56 32.2 / 01:51 09:04:55
Bike 38.5km 00:40:40 01:11:58 02:14:12 541 394 53 32.09 / 01:52 09:45:36
Bike 60km 00:58:47 02:10:45 03:13:00 500 374 52 27.53 / 02:10 10:44:23
Bike 01:15:14 03:26:00 04:28:15 487 366 52 26 / 02:18 11:59:38

T2 00:12:44

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:44 00:12:44 04:40:59 721 499 66 - / - 12:12:23

Run 02:32:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:14:41 00:14:41 04:55:41 359 267 40 9.79 / 06:07 12:27:05
Run 4.8km 00:15:53 00:30:35 05:11:35 405 294 44 9.41 / 06:22 12:42:58
Run 7.3km 00:17:00 00:47:36 05:28:36 416 299 46 9.2 / 06:31 12:59:59
Run 10km 00:18:03 01:05:39 05:46:39 445 318 47 9.13 / 06:33 13:18:03
Run 12.4km 00:18:33 01:24:13 06:05:13 459 321 47 8.83 / 06:47 13:36:36
Run 14.8km 00:18:15 01:42:29 06:23:29 465 323 47 8.66 / 06:55 13:54:52
Run 17.3km 00:18:13 02:00:42 06:41:42 458 318 47 8.59 / 06:58 14:13:05
Run 20km 00:18:02 02:18:45 06:59:45 457 317 46 8.64 / 06:56 14:31:08
Run 00:13:16 02:32:01 07:13:01 470 324 47 8.32 / 07:12 14:44:24