21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Bailey VAN BREDA (#1536)
Finished
GUN TIME:  07:09:31
Place
484
Male
356
40-44
49

Swim 00:39:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:08
Swim 00:39:53 00:39:53 00:39:53 331 242 33 2.85 / 20:59 08:12:01

T1 00:06:08

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:08 00:06:08 00:46:01 271 180 27 - / - 08:18:10

Cycle 03:32:31 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:33:48 00:33:48 01:19:50 303 229 36 29.81 / 02:00 08:51:58
Bike 38.5km 00:41:09 01:14:57 02:00:59 314 249 39 30.81 / 01:56 09:33:08
Bike 60km 00:59:50 02:14:48 03:00:50 357 280 44 26.7 / 02:14 10:32:58
Bike 01:17:43 03:32:31 04:18:33 396 307 46 25.21 / 02:22 11:50:42

T2 00:05:52

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:52 00:05:52 04:24:26 356 246 38 - / - 11:56:34

Run 02:45:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:16:37 00:16:37 04:41:03 511 359 51 8.66 / 06:55 12:13:11
Run 4.8km 00:18:26 00:35:03 04:59:29 584 407 53 8.21 / 07:18 12:31:38
Run 7.3km 00:19:25 00:54:29 05:18:55 584 408 54 8.03 / 07:27 12:51:03
Run 10km 00:20:04 01:14:33 05:38:59 601 422 55 8.04 / 07:27 13:11:08
Run 12.4km 00:20:06 01:34:39 05:59:05 599 419 55 7.85 / 07:38 13:31:14
Run 14.8km 00:18:37 01:53:17 06:17:43 593 414 54 7.83 / 07:39 13:49:51
Run 17.3km 00:20:05 02:13:22 06:37:48 587 406 54 7.78 / 07:42 14:09:56
Run 20km 00:19:21 02:32:43 06:57:09 582 404 54 7.85 / 07:38 14:29:18
Run 00:12:21 02:45:05 07:09:31 575 399 53 7.66 / 07:49 14:41:39