21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Melt RADEMEYER (#1542)
Finished
GUN TIME:  06:59:30
Place
436
Male
322
40-44
46

Swim 00:51:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:15
Swim 00:51:13 00:51:13 00:51:13 651 456 63 2.22 / 26:57 08:19:28

T1 00:10:15

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:15 00:10:15 01:01:29 644 441 59 - / - 08:29:44

Cycle 03:25:03 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:35:01 00:35:01 01:36:30 634 446 59 28.78 / 02:05 09:04:45
Bike 38.5km 00:41:46 01:16:47 02:18:16 593 423 57 30.08 / 01:59 09:46:31
Bike 60km 00:57:15 02:14:02 03:15:31 531 394 54 26.85 / 02:14 10:43:46
Bike 01:11:01 03:25:03 04:26:32 463 348 50 26.12 / 02:17 11:54:47

T2 00:06:55

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 00:06:55 04:33:28 460 314 46 - / - 12:01:43

Run 02:26:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:15:31 00:15:31 04:48:59 424 307 44 9.27 / 06:27 12:17:14
Run 4.8km 00:15:11 00:30:43 05:04:11 412 298 46 9.37 / 06:23 12:32:26
Run 7.3km 00:17:10 00:47:54 05:21:22 424 305 47 9.14 / 06:33 12:49:37
Run 10km 00:17:29 01:05:23 05:38:52 439 313 46 9.17 / 06:32 13:07:07
Run 12.4km 00:16:33 01:21:56 05:55:25 428 306 46 9.07 / 06:36 13:23:40
Run 14.8km 00:17:01 01:38:58 06:12:27 419 296 44 8.97 / 06:41 13:40:42
Run 17.3km 00:18:13 01:57:11 06:30:40 417 292 44 8.85 / 06:46 13:58:55
Run 20km 00:17:44 02:14:56 06:48:24 420 293 44 8.89 / 06:44 14:16:39
Run 00:11:06 02:26:02 06:59:30 420 294 44 8.66 / 06:55 14:27:45