21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Robin BALDIE (#1550)
Finished
GUN TIME:  08:24:07
Place
699
Male
486
40-44
63

Swim 00:43:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:38
Swim 00:43:09 00:43:09 00:43:09 476 348 44 2.64 / 22:43 08:15:48

T1 00:10:11

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:11 00:10:11 00:53:21 640 437 58 - / - 08:25:59

Cycle 04:20:29 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:41:45 00:41:45 01:35:07 609 428 57 24.13 / 02:29 09:07:45
Bike 38.5km 00:46:39 01:28:25 02:21:46 627 446 60 26.12 / 02:17 09:54:25
Bike 60km 01:13:35 02:42:01 03:35:22 667 470 62 22.21 / 02:42 11:08:01
Bike 01:38:28 04:20:29 05:13:51 696 488 63 20.56 / 02:55 12:46:29

T2 00:07:52

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:52 00:07:52 05:21:44 555 381 55 - / - 12:54:22

Run 03:02:22 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:21:25 00:21:25 05:43:09 713 496 65 6.72 / 08:55 13:15:48
Run 4.8km 00:20:19 00:41:45 06:03:29 707 492 64 6.89 / 08:41 13:36:07
Run 7.3km 00:22:33 01:04:18 06:26:02 710 494 65 6.81 / 08:48 13:58:40
Run 10km 00:20:51 01:25:09 06:46:53 701 484 64 7.04 / 08:30 14:19:32
Run 12.4km 00:21:16 01:46:26 07:08:10 699 483 64 6.99 / 08:35 14:40:48
Run 14.8km 00:20:56 02:07:22 07:29:06 697 480 64 6.97 / 08:36 15:01:44
Run 17.3km 00:22:34 02:29:56 07:51:41 695 478 64 6.92 / 08:40 15:24:19
Run 20km 00:19:04 02:49:01 08:10:45 687 472 63 7.09 / 08:27 15:43:23
Run 00:13:21 03:02:22 08:24:07 680 466 63 6.94 / 08:38 15:56:45