21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Iurii KUZNETSOV (#1555)
Finished
GUN TIME:  06:30:01
Place
295
Male
225
40-44
39

Swim 00:47:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:33
Swim 00:47:18 00:47:18 00:47:18 580 409 54 2.4 / 24:54 08:11:52

T1 00:04:39

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:39 00:04:39 00:51:57 104 79 16 - / - 08:16:31

Cycle 03:16:52 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:30:34 00:30:34 01:22:32 383 282 40 32.96 / 01:49 08:47:05
Bike 38.5km 00:36:55 01:07:29 01:59:27 286 230 37 34.22 / 01:45 09:24:00
Bike 60km 00:56:14 02:03:44 02:55:42 306 244 38 29.09 / 02:03 10:20:15
Bike 01:13:08 03:16:52 04:08:50 316 251 41 27.21 / 02:12 11:33:23

T2 00:08:22

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:22 00:08:22 04:17:13 593 411 60 - / - 11:41:46

Run 02:12:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:16:28 00:16:28 04:33:41 500 352 50 8.74 / 06:51 11:58:15
Run 4.8km 00:13:46 00:30:14 04:47:28 386 282 42 9.52 / 06:18 12:12:01
Run 7.3km 00:14:51 00:45:06 05:02:19 336 246 39 9.7 / 06:10 12:26:53
Run 10km 00:13:50 00:58:57 05:16:10 281 215 36 10.17 / 05:53 12:40:43
Run 12.4km 00:14:32 01:13:29 05:30:42 257 197 31 10.12 / 05:55 12:55:16
Run 14.8km 00:14:43 01:28:13 05:45:26 247 189 31 10.06 / 05:57 13:09:59
Run 17.3km 00:18:10 01:46:23 06:03:36 269 200 34 9.75 / 06:08 13:28:10
Run 20km 00:16:11 02:02:34 06:19:48 268 200 34 9.78 / 06:07 13:44:21
Run 00:10:13 02:12:48 06:30:01 262 196 34 9.53 / 06:17 13:54:34