21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christof OPPERMAN (#1561)
Finished
GUN TIME:  07:25:33
Place
548
Male
390
40-44
54

Swim 00:47:48 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:57
Swim 00:47:48 00:47:48 00:47:48 593 417 55 2.38 / 25:09 08:09:46

T1 00:09:10

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:10 00:09:10 00:56:58 599 410 57 - / - 08:18:56

Cycle 03:34:39 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:35:25 00:35:25 01:32:24 568 401 53 28.45 / 02:06 08:54:22
Bike 38.5km 00:42:46 01:18:12 02:15:11 554 404 55 29.53 / 02:01 09:37:09
Bike 60km 01:00:33 02:18:45 03:15:44 534 396 55 25.94 / 02:18 10:37:42
Bike 01:15:53 03:34:39 04:31:38 510 380 55 24.96 / 02:24 11:53:35

T2 00:06:56

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:56 00:06:56 04:38:34 461 315 47 - / - 12:00:32

Run 02:46:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:19:19 00:19:19 04:57:54 666 464 61 7.45 / 08:03 12:19:51
Run 4.8km 00:16:29 00:35:49 05:14:23 611 431 57 8.04 / 07:27 12:36:21
Run 7.3km 00:17:00 00:52:49 05:31:24 550 382 52 8.29 / 07:14 12:53:22
Run 10km 00:18:51 01:11:40 05:50:15 555 385 53 8.37 / 07:10 13:12:13
Run 12.4km 00:18:29 01:30:10 06:08:44 543 378 51 8.25 / 07:16 13:30:42
Run 14.8km 00:23:59 01:54:09 06:32:44 601 418 55 7.77 / 07:42 13:54:42
Run 17.3km 00:19:38 02:13:48 06:52:22 591 410 55 7.75 / 07:44 14:14:20
Run 20km 00:20:36 02:34:25 07:12:59 591 410 55 7.77 / 07:43 14:34:57
Run 00:12:33 02:46:58 07:25:33 591 410 54 7.58 / 07:54 14:47:30