21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

David MASON (#1573)
Finished
GUN TIME:  06:36:03
Place
324
Male
247
40-44
41

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:40
Swim 00:39:01 00:39:01 00:39:01 290 214 30 2.92 / 20:32 08:06:42

T1 00:05:39

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 00:05:39 00:44:40 203 139 22 - / - 08:12:21

Cycle 03:16:44 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:33:24 00:33:24 01:18:05 248 192 31 30.16 / 01:59 08:45:46
Bike 38.5km 00:39:10 01:12:35 01:57:16 243 199 31 31.82 / 01:53 09:24:57
Bike 60km 00:54:11 02:06:47 02:51:27 238 201 31 28.39 / 02:06 10:19:08
Bike 01:09:57 03:16:44 04:01:25 257 210 35 27.23 / 02:12 11:29:05

T2 00:05:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:49 00:05:49 04:07:15 347 241 36 - / - 11:34:55

Run 02:28:48 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:16:17 00:16:17 04:23:32 482 341 49 8.83 / 06:47 11:51:13
Run 4.8km 00:14:19 00:30:37 04:37:52 407 295 45 9.4 / 06:22 12:05:32
Run 7.3km 00:16:39 00:47:16 04:54:31 397 286 44 9.26 / 06:28 12:22:11
Run 10km 00:16:24 01:03:40 05:10:55 393 284 44 9.42 / 06:22 12:38:36
Run 12.4km 00:17:49 01:21:30 05:28:45 420 300 44 9.12 / 06:34 12:56:25
Run 14.8km 00:17:30 01:39:00 05:46:15 420 297 45 8.96 / 06:41 13:13:56
Run 17.3km 00:18:54 01:57:55 06:05:10 423 297 45 8.8 / 06:48 13:32:51
Run 20km 00:18:20 02:16:15 06:23:30 434 303 45 8.8 / 06:48 13:51:11
Run 00:12:33 02:28:48 06:36:03 438 304 45 8.5 / 07:03 14:03:44