21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Michael WHYSALL (#1583)
Finished
GUN TIME:  05:39:53
Place
101
Male
86
40-44
16

Swim 00:32:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:03
Swim 00:32:08 00:32:08 00:32:08 51 45 6 3.54 / 16:54 07:53:12

T1 00:04:21

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:21 00:04:21 00:36:30 87 68 14 - / - 07:57:33

Cycle 02:50:04 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:29:52 00:29:52 01:06:22 57 52 10 33.73 / 01:46 08:27:26
Bike 38.5km 00:35:04 01:04:57 01:41:27 53 50 10 35.56 / 01:41 09:02:31
Bike 60km 00:47:14 01:52:11 02:28:41 57 54 12 32.08 / 01:52 09:49:45
Bike 00:57:52 02:50:04 03:26:34 59 55 11 31.5 / 01:54 10:47:38

T2 00:03:37

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:37 00:03:37 03:30:12 85 65 11 - / - 10:51:16

Run 02:09:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:13:16 00:13:16 03:43:29 182 140 21 10.84 / 05:32 11:04:32
Run 4.8km 00:12:55 00:26:12 03:56:24 167 134 23 10.99 / 05:27 11:17:28
Run 7.3km 00:14:15 00:40:27 04:10:39 172 136 23 10.82 / 05:32 11:31:43
Run 10km 00:14:56 00:55:24 04:25:36 190 151 26 10.83 / 05:32 11:46:40
Run 12.4km 00:15:06 01:10:30 04:40:42 201 157 27 10.55 / 05:41 12:01:46
Run 14.8km 00:15:11 01:25:42 04:55:54 209 161 27 10.36 / 05:47 12:16:58
Run 17.3km 00:16:30 01:42:13 05:12:25 221 172 29 10.15 / 05:54 12:33:29
Run 20km 00:16:00 01:58:13 05:28:25 226 174 29 10.14 / 05:54 12:49:29
Run 00:11:27 02:09:41 05:39:53 231 177 29 9.76 / 06:08 13:00:57